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Weekly Classes
Designed For You
Slow Flow
Surrender to Your Mat
My Slow Flow class is a welcome and much-needed break from the stress and speed of day to day life. Grab a mat, don’t forget your water bottle, and relax into a soothing sequence that will leave you feeling centered and renewed. Book online today.
Alignment & Flow
Relax and Renew
Alignment & Flow is perfect for students looking for a meaningful mind-body experience on the mat. Get ready to stretch and strengthen your body. Spots are limited on this one, so go ahead and book today.
Classes: Classes
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